Verbal Guided Meditation

 Part of my healing sessions involve guiding you verbally through a meditation while playing my ocean drum and tibetan singing bowls. The verbal guiding “suggests” words, images, places or things to do or see or experience to relax you and put you in a quiet mind mode, receptive to the healing energy. Meditations differ depending on the communication received from my guides and angels in conjunction with yours. I trust in the messages I receive being pure white love being sent for your highest good.

Developing the ability to stop the brain chatter in this frenetic world by quieting our minds and learning how to breathing deeply is crucial to assisting our bodies to heal and effectuate positive healthy changes. In that “quiet place” we can truly receive the messages and answers we desire.